In a medium bowl, combine the rolled oats, apples, nuts, banana, cinnamon, butter, vanilla, salt and honey. You won’t find them anywhere else! They use one bowl, take only a few minutes to prepare, and…, Your email address will not be published. View Nutrition Information + Weight Watchers Points It absorbs the flavor of the apple and, when cooked, mimics the texture. Add to the pan and stir. . That’s why we chose to use zucchini in the filling for this recipe! This recipe for Healthy Apple Crisp is refined sugar-free, grain-free, dairy-free and gluten-free! A healthy gluten free apple crisp recipe that tastes anything but healthy! Love everything about this. in Baking· Clean Eating· Cobblers & Crumbles· Desserts· Fruit· Gluten Free· Low Fat· Vegan· Vegetarian. What Makes This Healthy Apple Crisp So Great. Its in the oven and I used COCONUT FLOUR!!!!! — and a lovely oat streusel on top. Bake for 45 minutes until the top is golden and crispy and the apple/zucchini mixture is bubbling. The trick is to make an easy low carb streusel topping and use a secret ingredient for the filling. Nothing screams fall more than warm apple and cinnamon. A great way to use up fall … Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. This healthy apple crisp is a great example! Include some red apples in the mix and your filling will be a lovely, rosy color. (In other words… It might be a good thing that there are virtually no tempting leftovers!) Whereas traditional recipes often call for many tablespoons of cold butter that you then cut into the oats and flour, I’ve found {a} that’s too much work (with melted butter, you can simply stir it in!) Add in the melted coconut oil and maple syrup, … Ancho chile powder and cayenne pepper lend moderate … If you went apple picking and need ideas, this recipe is simple and won’t set you back to many calories. Apple Crisp Recipe. Soft, sweet, perfectly spiced apples topped with a crisp oat streusel… So simple — and yet SO good! Now that you’ve assembled your small batch healthy apple crisp, slide it into the oven and bake! Serve warm with vanilla bean ice cream. I know it feels virtually impossible to wait for your healthy apple crumble to cool completely to room temperature and then set… But I promise it’s worth it! }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! So delicious! Cool completely to room temperature; then refrigerate for at least 3 hours before serving to allow the juices to fully thicken. And yes… Both my mom and dad ate theirs for breakfast. I’ve been asked this a few times lately, so I thought I’d quickly cover the answer! I think Fuji apples are the best apples for an apple crisp because they’re naturally sweet, which means you don’t need to add any extra sweetener to the filling. Healthy Apple Crisp (No Added Sugar & Gluten Free). Made with rolled oats and whole wheat flour, this healthy apple crisp is an easy, fall inspired dessert. Transfer the filling to the prepared pan, and gently press down with a spatula or the back of a spoon. Step 6: Cook the filling on medium heat for about 20 minutes, stirring frequently, until the apples and zucchinis are tender. They are light enough to be a quick breakfast or an afternoon pick-me-up, but still sweet enough to be enjoyed as a delicious, fall dessert. ♡  The Ultimate Healthy Peach Crisp Here are a few recipes that will satisfy your sweet tooth without the guilt: You can also read this roundup I created of the best diabetic cookie recipes for even more great dessert inspiration! (But if you prefer more streusel, you can always double the ingredients and make more!). I’m honored by your interest in my recipe! They are a great source of fiber, which means they have a lower impact on blood sugar than sweeter fruits like mango or pineapple. Long, low-heat baking dehydrates the apple slices so they become wonderfully crunchy once they cool. bakers how to make healthy + yummy treats! How to make healthy apple crisp. I’m sure I’ve said this before, but you have such a talent in making healthy food look beyond amazing! Thanks! Success! Yet I figured I could do the next best thing and surprise her with an apple dessert that was secretly healthy enough for breakfast…, Which resulted in this Healthy Small Batch Apple Crisp! Add the zucchini and apples to the butter. Now check your email to download the eBook chapter. After 20 minutes, remove cover and bake for another 10-20 minutes until apples are fork tender and crisp topping is golden brown. That’s too big, and there won’t be enough streusel to cover the top of your apples. ) I’d love to see your healthy small batch apple crisp! Required fields are marked *. Peel, core, and slice your apple. All right reserved. }, 2 tbsp (15g) whole wheat flour or gluten-free* flour (measured, 3 cups (383g) diced Fuji apple (about 3 small — see Notes!). From apples to pumpkins and rich pies to hot apple ciders, it’s easy to get swept up in everything this season has to offer. They don’t soften properly, which can ruin the texture of the crumble topping. Once you’ve tried this apple crisp, please don’t forget to let me know how you liked it and rate the recipe in the comments below! Mix well. To make the healthy crumble topping that goes onto this shockingly healthy apple crisp recipe, whisk together the oats, flour, spices, and nuts. Step 4: Add the zucchini and apples to the butter. , Crap. That fruit filling is spread in a pan and topped with streusel made of oats, flour, sugar, and butter. ♡  The Ultimate Healthy Blueberry Crisp Save my name, email, and website in this browser for the next time I comment. Healthy apple crisp bars are made more nutritious by substituting about half of the butter and flour for better-for-you ingredients such as canola oil and oats. It was originally a group of 16 different apple orchards, but over time, it grew to include other fruit and vegetable farms, flower gardens, wineries, and even a day spa. Can desserts and baked goods be a part of a healthy diet? Most people walk away carefully clutching plates or paper bags in their hands, ones that hold a big slice of apple pie, a generous amount of apple crisp, a set of apple dumplings, a few apple turnovers, or — everyone’s favorite! I usually peel them, then slice into four sections going around the core, then thinly slice each of the sections to about 1/8-1/4 inch thick. * Percent Daily Values are based on a 2000 calorie diet. 1/4 cup all-purpose flour. Great recipe. Healthy Apple Crisp Ingredients. However… The apples are still the main attraction! I like to use a fork to get them fully combined. Now all that’s left is to decide… Do you serve your slice with a scoop of ice cream and call it dessert? Step 2: Peel, seed, … This recipe is for 6 servings of apple crisp. Step 7: Meanwhile, make the topping by adding the pecans to a food processor and pulsing until crumbly. Peel, seed, and roughly chop the apples and zucchinis. The type of apples that you use to make an apple crisp actually makes a BIG difference. This is because the cornstarch starts working its thickening magic while the apple crumble cools. Instant oats (also called quick-cooking or one-minute oats) are smaller and thinner than old-fashioned rolled oats. Plus,…, These Healthy Carrot Cake Muffins are low-carb, vegan-friendly, and super easy to make. Step 10: Bake for 45 minutes until the top is golden and crispy and the apple/zucchini mixture is bubbling. ♡  Healthy Blueberry Mango Crisp They’re so cute and such a fun size, don’t you think? Vanilla ice cream, optional. Step 1: Preheat the oven to 350°F (180°C). Hint: Do NOT substitute a 9×5” loaf pan! I’ve actually covered the answer to this question in the Notes section of the recipe (located directly underneath the Instructions). Then comes the hard part… Waiting for it to cool. Thanks for taking the time to let me know! Hooray!) You just made my entire day! Sweet apples with a crunchy oat and almond flour topping. Categories: Recipes Tags: Gluten Free, Desserts & Snacks. ). What I love about this easy healthy apple crisp, is the fact that we use oats as the main “flour.” I love using oat flour for most of my recipes, but for the crumble topping, I wanted to create a little more texture so we use ½ cup rolled oats plus some oat flour. GET ADDITIONAL INFORMATION. And yes—every single one contains some form of chocolate. Healthy apple crisp: one of my favorite healthy … Remember, pan sizes are measured according to the top of the pan, not the bottom. Healthier Chocolate Treats contains 50+ brand new healthier recipes. I found this smaller size helped prevent the topping from clumping as much, which made it easier to sprinkle on top of the apples later. If you use the loaf pan option, rather than the 6”-square pan, make sure it’s a true 8×4” loaf pan according to the top rim! Then the cornstarch thickens the juices that the apples release while baking. To bake your small batch healthy apple crumble, you’ll need a 6”-square pan. But you’re more than welcome to peel your apples, if you prefer! It will stay fresh for 3-4 days. This healthy apple crisp recipe is made with oatmeal, maple syrup and no butter! There is something so good about a warm apple crisp … For that, you’ll need oats and flour. Not to mention how good this would make the entire house smell! First, we’ll make a low-carb streusel topping by combining pecans, butter, almond flour, stevia or erythritol, and cinnamon. Stir and cook for 2-3 minutes until the apples are soft. I’m always happy to help! Step 9: Sprinkle the topping over the filling in an even layer. Looking for a nutritious breakfast or snack to make ahead? Hint: Instant oats aren’t the kind sold in those individual brown paper packets with flavors like “apple cinnamon” and “maple brown sugar!” They’re sold in bags or canisters right next to the old-fashioned rolled oats, and they only have one ingredient… Oats! I actually prefer the latter! No … It’s the only kind I use in my baking right now. ), and nutmeg. The trick is to make an easy low carb streusel topping and use a secret ingredient for the filling. Make a well in the center. There are so many classic fall foods and flavors. I can’t wait to hear what you think of this apple crisp! When recipe testing this apple crisp I tried different methods and kept getting results that just weren’t what I wanted. Finally I figured it out (pre-baking the apples is key!) ♡  The Ultimate Healthy Strawberry Rhubarb Crisp Using oats and tapioca flour make this apple crisp recipe completely gluten-free! Transfer the apple mixture to the bottom of the baking dish. Try one of these healthy chia seed pudding recipes! Your email address will not be published. That’s it! The recipe is flexible. If you’d like to make the “full-sized” version, you can find my recipe for that here! The topping will likely get a bit soggy in the refrigerator, but don’t worry! And most people would never guess the filling was made from anything but apples! A healthy holiday snack. But that doesn’t mean you have to miss out on all the fun. (The topping typically clumps, so break it up into really small, itty bitty pieces as you go!) It’s refined sugar free, can be made dairy free, and bursting with fall flavors! Yes, I know this is rather small… But it’s intentional!   We’ll make the filling on the stove, whip up the topping in a food processor, then assemble the crisp and bake! Small apple pieces soften faster, which means your crumble finishes baking faster (and you get to eat sooner! Towards the end of last summer, my brother told my parents about a fun rest stop called Apple Hill on the drive up to their cabin in the mountains. Apple crisp: one of my least favorite desserts as a child. If you’re able to find traditional old-fashioned rolled oats or quick-cooking/instant oats, those will both work! She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. Healthy Apple Crisp & Crumble Recipes. Easy Healthy Apple Crisp Recipe (V, GF): learn how to make healthy apple crisp with a crispy topping, gooey & warm apple filling and healthy ingredients! The apples themselves caramelize in the oven creating a delicious naturally sweet, soft texture. Unfortunately, many of these dishes come with a hefty serving of sugar and carbs. This little swap helps reduce the amount of carbs and sugar, and nobody will be able to tell the difference. I recommend reheating in the oven to re-crisp the topping. So when you feel a chill in the air and the leaves start to turn, treat yourself to a classic fall treat the healthy way! Or without — and then call it breakfast? This delicious dish comes together in just a few simple steps. Very gently press the topping into the apples with your hands. She is a Certified Personal Trainer specializing in diabetes. They’re also very firm, so they hold their shape well while making and don’t turn soggy, mealy, or disintegrate like some other varieties do. Peel and core the apples and slice into thin strips. To prepare the filling, toss the apples with the cornstarch, cinnamon, and nutmeg in a large bowl until completely coated. It’s my pleasure, Roohie! Both regular old-fashioned rolled oats and instant oats will work. Be sure and sign up for our mailing list and never miss a new Chef Buck cooking video, and also click a button below and share the dishes with your friends. By cooking the zucchini and the apples together, the zucchini will absorb a lot of apple flavor. They're easy to whip up and…, This Bulletproof Coffee Keto Milkshake is a great way to add healthy fats to your day in the form of a delicious, creamy smoothie! ), I don’t recommend using steel cut oats. Yet my brother and my parents began looking forward to stopping there for a different reason…, Many of the apple farms sell their own handmade goodies, and judging from the long lines and throngs of people at their gift shops, those always seem to be incredibly popular amongst visitors. I’m pretty sure that’s the biggest (and maybe even sole!) Apple Crisp Recipe Today I'm going to show you how to make apple crisp. The traditional apple crisp recipe below was originally my grandmother’s, ... Certified gluten free oats can be used in this healthy apple crisp for those with Celiac disease or if you’re unsure and want to be on the safe side. Apples can absolutely be enjoyed in moderation by diabetics. It's an easy, clean eating and gluten free recipe that's perfect for the fall! If you find yourself with leftover apple crisp, you can store it covered in the refrigerator. I think that the apple part of your apple crisp should still turn out okay, Kathleen! Place a saucepan on medium-high heat. . Using half zucchini and half apples for the filling helps reduce the amount of carbs and sugar per serving. I specifically designed this to be a small batch recipe, one that yields just four servings. If you serve it hot and fresh from the oven, that doesn’t give the cornstarch enough time to thicken the juices. You can also use a mandolin to slice … Step 3: In a heavy-bottomed pan over medium-high heat, add the butter and allow it to melt. Time to make the fruit filling! Nearly all gluten-free flours do too — just not coconut flour! Oh my gosh Matt… That truly means SO much to me coming from you!! They just couldn’t wait until after lunch or dinner to enjoy it for dessert! Step 5: Add the rest of the filling ingredients to the pan and stir. What Inspired You to Write Healthier Chocolate Treats? The crisp Granny Smith variety of apples is used in this recipe because they hold up well during cooking and their tartness is a good foil for the other ingredients in this classic dessert. Granny Smith Apples: Fresh and thinly sliced. Leftovers can be stored covered in the refrigerator for 3-4 days. It has a stronger, richer, and sweeter flavor than regular cinnamon, and I think it makes your baked goods taste even more irresistible… Especially this small batch healthy apple crisp, where apples and cinnamon are the star of the show! Tip: Use gluten-free oats and one of the gluten-free flour options to make this healthy apple crisp gluten-free! For some, that number may be a little higher than they’d like. Diabetes Strong does not provide medical advice, diagnosis or treatment. 1/2 cup packed brown sugar. Sprinkle the topping over the filling in an even layer. They’re also easy to find at the grocery store all year round, so you can make this small batch healthy apple crisp whenever you start craving an apple dessert… Not just during the fall and peak apple season! Thanks for checking out our low fat apple crisp recipe, and all of our recipes. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. I’d love to hear what you think of this apple crisp if you try making it! Your email address will not be published. We haven’t tried but think quinoa flakes should also work. Although tempted to make fresh fried donuts as a special surprise for her, the idea of standing over a pot of boiling hot oil during the hot summer weather didn’t sound all that appealing to me. That fruit filling is spread in a pan and topped with streusel made of oats, flour, sugar, and butter. Whether you prefer milk, dark or white, there are lots of treats inside for you! For the flour, you’ll skip the refined all-purpose flour often used in traditional recipes and use whole wheat flour to make your small batch healthy apple crisp instead. This will not only warm the filling, but also re-crisp the top. The nutmeg adds a lovely depth, richness, and coziness to the spice flavor. It has plenty of fruit, the same sweet cinnamon apple flavors as pie — and as the donuts my family loves so much! My parents and brother have gone up to the cabin a few times to check on how it survived the winter snow and take care of a few minor repairs during the late spring this year, but because of everything going on in the world right now, they cruised right past the freeway exit for Apple Hill both coming and going. ), and each serving is 124 calories! If you don’t have that pan size, then substitute an 8×4” loaf pan or a 6”-round cake pan. Many loaf pans have sloping sides, so their bottoms are smaller than their tops. (That’s right — no sugar in the filling of this healthy apple crisp! Let it cool in the pan on a cooling grid for about 15 minutes. Not to be confused with an apple cobbler, which has a biscuit-like topping, rather than a crumbly oat streusel topping. Step 2: Peel, seed, and roughly chop the apples and zucchinis. As always, thank you SO much! — hot, fresh, deliciously sweet apple donuts and apple fritters covered in sticky glaze or plenty of cinnamon sugar. Meanwhile, make the topping by adding the pecans to a food processor and pulsing until crumbly. This delicious dish comes together in just a few simple steps. 3 tablespoons cold butter. Serve your apple crisp with some low carb ice cream or whipped cream and enjoy. There is no better dessert in the winter to enjoy than warm apple crisp with a scoop of vanilla ice cream or dollop of vanilla greek yogurt. It’s just that the topping may be dry, crumbly, and/or not hold together because coconut flour is SO absorbent and behaves much differently than any other flour. Regular whole wheat flour, white whole wheat flour, and whole wheat pastry flour all work. Pour in the maple syrup, melted butter, and water. I wish I could share a double batch of this apple crisp with you and your boys! Cook the filling on medium heat for about 20 minutes, stirring frequently, until the apples and zucchinis are tender. How to Make Healthy Apple Crisp. This healthy apple crisp is a delicious, low-carb way to enjoy a classic fall treat! After spreading the apple filling into the pan, I gently press it down with the back of a spoon or a spatula to make the top smoother and more even. They have at least 20 different varieties spread out across the various orchards, including many at their “You-Pick” farms where visitors can wander up and down the rows of trees to reach up into the branches and fill baskets to bring home. Add the apples to your pan and then pour the crisp mixture evenly over the apples. ), and it also makes it easier to gently press the apples into a smooth, even layer when you add them to your pan. Bake at 350°F for 55-65 minutes or until the apples are fork tender. Add the apples, cinnamon, vanilla, sweetener, and lemon juice. To be honest, this dessert is so tasty, I wouldn’t blame you if you made it all year round. To begin, preheat the oven at 180º C, wash and grate the apples, mash the banana (with a fork), melt the butter and coarsely chop the nuts. Your email address will not be published. Thank you so, SO much!!! Required fields are marked *. Bake your crisp until the filling is bubbly and the topping is golden brown, about 35 to 40 minutes. I’m a California girl who turned her baking hobby into a full-time job. This recipe was an instant hit with my family!   Sprinkle evenly with the topping. You want the “real” maple syrup that comes directly from maple trees, not pancake syrup or sugar-free syrup! I only have steel cut oats…is there an option to use those? Cover apple crisp with aluminum foil and bake at 350 for 20 mins. . I promise there’s enough streusel to cover the apples if you do this! How healthy are apples? Add the rest of the topping ingredients and mix well. To bind those three ingredients together, you’ll add a small amount of pure maple syrup, melted butter, and a teensy bit of water. . When you’re ready to enjoy, just pop the apple crisp back in the oven. © 2015 – 2020 Diabetes Strong. So yes… Apple crisp and apple crumble are two different names for the same dessert! I’m honored that you’d like to try this recipe, Roohie! It has the same flavors. You just need a mere ½ tablespoon, which really helps keep your small batch healthy apple crisp low calorie and low fat. Preheat oven to 350 degrees. Step 8: Add the zucchini and apple mix to a large tart pan or smaller oven-safe ramekins. Continue to cook for another few minutes until the butter begins to brown. Step 1: Preheat the oven to 350°F (180°C). Stir until fully incorporated. See the recipe notes for details. I actually buy my Saigon cinnamon online here because it’s so inexpensive and affordable. That means the world to me, Katherine! But I have my fingers crossed for the best for your apple crisp! Leave the skins on the apples--they contribute flavor, body, nutrients, and fiber! ♡  Healthy Blueberry Almond Crisp. I’m so glad you enjoyed this apple crisp, Rasbhari! Click here to leave a comment & star rating, Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free), The Best Sweeteners for People with Diabetes, How to Lower Your A1c: The Complete Guide, How to Bake Chicken Breast in the Oven (So It’s Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). Stir, using a wooden or silicone spatula, until it comes all together. — so break it up into itty bitty pieces before you sprinkle it over the apples. There are two easy tricks to making this recipe low-carb. Hi there, this looks delicious! As I covered in the Notes section of the recipe (located directly underneath the Instructions — I know it can be easy to miss! Then the whole dessert is baked until the apples are soft and tender and the crumbly oat streusel is crisp and crunchy. Mix well. I’m really excited to hear what you think of this dessert!! ♡  Healthy Almond Berry Crisp 1/2 teaspoon ground cinnamon. Mix the flour, brown sugar, cinnamon and salt in large bowl. These apple crisps are the perfect sweet treat to enjoy after dinner—or as a healthy snack during the day. However, if you’re following a low carb way of eating, keep in mind that an apple will have between 15 and 25 grams carbs depending on its size. These are the ones I have! However, the oat streusel tends to clump — a lot! Healthy Apple Crisp naturally sweetened with maple syrup instead of sugar and topped with a crunchy oat pecan topping! In a heavy-bottomed pan over medium-high heat, add the butter and allow it to melt. Add the rest of the filling ingredients to the pan and stir. ». Continue to cook for another few minutes until the butter begins to brown. I'd like to receive the free email course. Very healthy and delicious. and {b} all of that butter isn’t actually necessary for a great oat streusel texture! For the best results, cut your apples into ½” cubes. I have always loved chocolate. You’ll just use more of the ingredients — and therefore end up with more servings of apple crisp! You’ll start by making the streusel topping. If you don't have Granny Smith apples available, other alternatives that hold up well in this recipe include Honeycrisp, the sweet and tart Pink Lady apple, or a Jonagold apple. Second, we’ll include a secret ingredient in the apple filling: zucchini! And believe us when we say that this recipe does not skimp on the flavor! I swear by Saigon cinnamon! The Ultimate Healthy Apple Crisp {Small Batch}, Healthy White Chocolate Red Velvet Cookies {Eggless + A Dairy-Free Option!} Preheat the oven to 30 degrees Fahrenheit. We’ll make the filling on the stove, whip up the topping in a food processor, then assemble the crisp and bake! This way, the oat streusel stays on the top, rather than falling down into the cracks and crevices between the apples! View Nutrition Information + Weight Watchers Points, The Ultimate Healthy Strawberry Rhubarb Crisp, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! An apple crisp, also called apple crumble, is a dessert made of diced apples that are tossed with cinnamon and sugar. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Yet this easy dessert recipe has no eggs, refined flour or sugar (along with a dairy-free option too! quinoa pudding recipe. You only need one bowl to make this apple crisp! Hint: Because someone always asks… I leave the skin on my apples. However, if you do end up with leftovers, they’ll keep for at least one week if stored in the refrigerator covered with foil or in an airtight container. Let’s go over how to make the best ever healthy apple crisp! You may also like Amy’s other recipes… Whether you enjoy chocolate occasionally or every single day (that’d be me! Blend the butter into the mixture until it … Thank you so much for taking the time to let me know — you just made my entire day!! To prepare the streusel topping, whisk together the oats, flour, and cinnamon in a small bowl. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) I know it can be easy to miss! As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. The two also have very similar textures once cooked. Combine all crisp topping ingredients in a medium bowl. Please try again. In a new bowl mix the crips topping. Then the whole dessert is baked until the apples are soft and tender and the crumbly oat streusel is crisp and crunchy. Yes, you need to wait for it to cool. Can I make this using almond four? (That guarantees I’ll see your picture! Besides, I don't want you to have an apple crisp only for holidays, I want you to enjoy this apple crisp as long as apples are in the market. For more recipes with apples, you may also like Apple Cobbler, Slow Cooker Apple Butter, Apple Scones, Slow Cooker Apple Sauce, just to name a few! Add the rest of the topping ingredients and mix well. You can easily make it dairy free, vegan or nut free. and now I present the result to you. Mix the cornstarch and water in a small bowl. Add the zucchini and apple mix to a large tart pan or smaller oven-safe ramekins. Place the sliced apples in a 9x13 inch pan. Although they offer plenty of canned and bottled options like apple jams and jellies, apple cider vinegar, apple butter, and apple syrups…. Thanks so much!! Next comes a bit of cinnamon. Oh no!! Mix the white sugar, 1 tablespoon flour and ground … Pure maple syrup often comes in thin glass bottles or squat plastic jugs (like this!). I make the apples and the topping ahead of time and divide the the apple mixture among … ♡  Healthy Strawberry Poppy Seed Crisp We get all of the sweetness and crunch without the high carb count of a traditional streusel. Tender apples and crumble with crunchy almonds and walnuts. Home » Recipes » Healthy Apple Crisp (No Added Sugar & Gluten Free), By Christel Oerum on October 21, 2020Recipes. In fact, with a few ingredients swaps, you can enjoy most of your favorites. ), there are plenty of goodies inside for you! I’m too lazy to peel them, and I like that subtle texture contrast too. Healthy Apple Crisp (No Sugar Added & Gluten Free). I can’t tell you how many times I’ve turned to your recipes for healthy treats! Fuji apples! You’ll toss those apples with a bit of cornstarch, more cinnamon (I still recommend my favorite Saigon cinnamon! How to Store Apple Crisp There was an error submitting your subscription. Ready in just under an hour, this apple crisp is a low-hassle alternative to the traditional apple pie. ♡  Healthy Chai Spice Apple Crisp Healthy Apple Crisp or Crumble recipe is Vegan, without butter, gluten and refined sugar. So, I did my best to create for you the best healthy low-carb apple crisp recipe with very few but healthy ingredients. Mix the melted avocado oil (or coconut oil) with the apples and cinnamon. We certainly think so! Wait for it to cool 6: cook the filling helps reduce the amount of carbs sugar! Step 3: in a large tart pan or smaller oven-safe ramekins press the by! These healthy Carrot Cake Muffins are low-carb, vegan-friendly, and there won ’ t worry hit with family! 7: Meanwhile, make the entire house smell easy tricks to making this recipe low-carb through 's. 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