You can adjust the slider to change the food quantity. Leaner cuts of pork, meaning parts of the pig with lower fat content and fewer calories, include pork tenderloin. There are 260 calories in 100 g of Ground Pork Sausage. There are 263 calories in 100 grams of Ground Pork. Pork is a high-protein food and contains varying amounts of fat.. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ():Calories: 297 … NUTRITION FACTS - PORK - GROUND PORK : Ground Pork: 298: Calories: Serving Size: (4 oz boneless serving) Source: USDA : Report Inaccuracy : Nutrition Facts Summary for Ground Pork: 24.03(g) Total Fat: 8.93(g) … Serving Size: 100 g: Amount Per Serving. 4 oz. How does this food fit into your daily goals? 252 calories. Serving Size : 82 g. 190 Cal. Homemade - Ground Pork Omelet. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Nutrition Facts for 100g . Calorie Goal 1,810 cal. 17.65 g. Carbs. 190 calories. Calories in Ground Pork. Calories in Ground Pork. Calories In Ground pork . 190 / 2,000 cal left. Search for More Foods. Fitness Goals : Heart Healthy. Ground Pork (Cooked) Common serving sizes. Visit CalorieKing to see … You'd need to walk 83 minutes to burn 297 calories. Raw ground chicken (and ground turkey) usually has a softer consistency than ground beef or ground pork. Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods. Ground Turkey. Nutritional Information for Ground Elk Meat. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Pork, Ground, Raw. Calories and Carbohydrates. Calories. 25.69 g. There are 297 calories in 100 grams of Ground Pork (Cooked). In general, red meats (beef, pork and lamb) have more saturated (bad) fat than chicken , fish and vegetable proteins such as beans. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. 150 calories. Try ground turkey in this recipe for Personal Pizza Meatloaf. Protein. Find out the nutritional information in Ground pork (fresh, cooked) by using the table below. Log food: H-E-B Natural Ground Pork – 90% Lean. Cholesterol 230g. Ground Pork is calculated to be 221Cal per 100 grams making 80Cal equivalent to 36.2g with 18.6g of mostly protein、15.1g of fat、0g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B1 and Niacin. 499604. 14 / 67g left. 142 / 2,300g left. 185 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Farmer John Ground Pork. There are 297 calories in 1 serving (4 oz) of Ground Pork (79% lean / 21% fat), raw. How many calories in Ground Pork? 4 oz (112g) Nutrition Facts. Comprehensive nutrition resource for Hormel Ground Pork. 2 % 1g Carbs. 74: 1 oz crumbles = 113g. View Diet Analysis Close. All Common Branded More... All Common Branded Nothing to show here at … Nutrition Facts. Pork Giniling. 39 % 18g Protein. Pork . Pork Giniling. Nutrition Facts. 70 / 300g left. Ground pork has 290 calories, 22 grams of fat, and 20 grams of protein in a 3 ounce serving. Calories In Ground Pork 224 Calories in 3 oz. Learn about the number of calories and nutritional and diet information for Hormel Ground Pork. Log food : Farmer John Extra Lean Ground Pork. 294: 1 oz grilled patties = 28.35g. Nutritional Info. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Learn More About Calories. A 3 oz. Ground pork tends to have a milder flavor than ground beef. They have a fair number of calories and are quite high in unhealthy saturated fat. 65 % 14g Fat. Ground Pork (Cooked) Other common serving sizes. Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. Full nutritional breakdown of the calories in Ground Pork skillet based on the calories and nutrition in each ingredient, including Pasta, cooked, Ground Pork, Yellow Sweet Corn, Frozen, Beans, black, Tomato Paste and the other ingredients in this recipe. Nutritional information for a variety of types and serving sizes of Ground Pork is shown below. 296 calories. 80% Lean Ground Pork - Smithfield Ground Pork is unmatched in its superior flavor and taste. Pork - Ground Pork: A Ground Pork of Pork contains about 298 Calories per serving. Calories per serving of Ground Pork Casserole 232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat)) 210 calories of Whole Wheat Pasta Ziti, (0.75 cup) 75 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.50 cup) 42 calories of Milk, nonfat, (0.50 cup) 35 calories of 1 brown egg, (0.50 serving) Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g. LOG. Pork rinds are a savory, carb-free, high protein snack made from fried pigskin. Comprehensive nutrition resource for Farmer John Ground Pork. 60 / 2,300g left. Using the list below for the 11 different ground pork nutrition entries in our database, the highest amount of calories is found in Pork, ground, 72% lean / 28% fat, cooked, crumbles which contains 393 kcal of calories per 100g. 20.77 g. Carbs. 12 / 67g left. Calorie Breakdown: 74% fat, 0% carbs, 26% prot. Fat. Energy. Calories . Ground pork Fresh, cooked 1 oz 84.2 calories 0 grams carbs 5.9 grams fat 7.3 grams protein 0 grams fiber 26.6 mg cholesterol 2.2 grams saturated fat 20.7 mg sodium 0 grams sugar 0 grams trans fat grams unit, cooked (yield from 1 lb raw meat) oz Note: This is a user-entered food item and may not be accurate. An average adult needs … Nutritional Info. How many calories in. Calories provide a measure of how much energy you get from a serving of Ground Pork. Popular types of Ground Pork. Calories, fat, protein, and carbohydrate values for for Raw Ground Pork and other related foods. Rich in vitamins and minerals (66475.4%/cal) - a good source of Vitamin K, Vitamin C and Iron. Log Food. 252 % Daily Values* Total Fat. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. What is the most unhealthy meat to eat? Calories In Cabbage soup w/lean ground pork Calories: 140 , Fat: 7g , Carbs: 12g , Protein: 10g , Fiber: 4g Calories In Dec 6, 2018 Lean ground pork burger (white meat) portion of ground pork contains 252 calories, none of which come from carbohydrates. Common serving sizes: Serving Size Calories; 1 oz: 75: 100 g: 263: 1 lb: 1193: Related types of Ground Pork: Fried Breaded or Floured Pork Steak or Cutlet: Ground Pork (Cooked) Ground Pork (Frozen, Cooked) Ham Patties (Cured) Breaded Ground Pork or Patty : View More Ground Pork Nutritional … 2,000 calories a day is used for general nutrition advice. Ground Pork Sausage = 260 cal. There are 295 calories (equivalent to 1234kJ) per 100 grams of Pork, Ground Or Patty, Cooked. Fat 53g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Common serving sizes: Serving Size Calories; 1 oz: 75: 100 g: 263: 1 lb: 1193: Related types of Ground Pork: Fried Breaded or Floured Pork Steak or Cutlet: Ham Patties (Cured) Breaded Ground Pork or Patty: Ground Pork (Frozen, Cooked) Ground Pork (Cooked) View More Ground Pork Nutritional … Log Food. Log food: Simple Truth Natural Fat Ground Pork. Ground Pork has 298 Calories and 12.77 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. 297. Sodium 2,240g. Ground pork also contains no sugar, no starch and no fiber. 33 % 16g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4 oz (112g) Nutrition Facts. Daily Goals. 252. 21.84 g. There are 252 calories in 3 ounces of Ground Pork (Cooked). The associated percentage of RDA is 20 %. Toggle navigation Toggle search bar. Calorie Goal 1,815 cal. Sodium 2,158g. Generic - Ground Pork - Cooked. 180 / 300g left. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. 4 oz (112g) Nutrition Facts. Comprehensive nutrition resource for Pork, Ground, Raw. It also contains about 212 calories that come from fat. Ground turkey is available in a range of leanness. Calorie Breakdown: 74% fat, 0% carbs, 26% prot. The calories in Ground Pork per 100g(1cut ) is 221 calories. Calories . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Lean ground chicken has 170 calories , 9 grams of fat, and 22 grams of protein in a 3 ounce serving. There are 298 calories in 4 ounces of Ground Pork. Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods. Cals. Nutrition Facts. Fat. 200 calories. Ground. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 g. Protein. 59 % 12g Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 260: 1 g. 2.6: 1 oz = 28.35g. Log food: Fresh Ground Pork Raw. Serving Size : 100 g. 185 Cal. The table not only gives the Ground pork calorie detail but also all the nutrition details and nutritional information on Ground pork, and can be used to help you lose weight. There are 1193 calories in 1 pound of Ground Pork. Fat 55g. There are 18 calories in 7 grams of Ground Pork. It also contains about 216 calories that come from fat. 2 % 1g Carbs. The calorie section of the label can help you manage your weight. Serving Size: 3 oz: Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Raw Ground Pork and other related foods. How does this food fit into your daily goals? Cholesterol 120g. Daily values based in a diet 2,000 kcal. Toggle navigation Toggle search bar. You'd need to walk 24 minutes to burn 85 calories. There are 85 calories in 1 link, 4" long x 0.1" dia (1 oz) of Pork Sausage, fresh, raw. Ground Pork - 4 oz Breaded Ground Pork or Patty: A 4 Oz of Ground Pork contains about 347 Calories per serving. 0 g. Prot. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all … , meaning parts of the pig with lower fat content and fewer calories, fat, 0 carbs. And Ground turkey ) usually has a softer consistency than Ground beef or Ground Pork is shown below calorie and! Serving sizes: Amount serving Size: 100 g of Ground Pork per 100g ( 1cut is. Need without meeting recommended intakes for a variety of types and serving sizes without recommended! 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